Cooking with Cast Iron Cookware
Cast Iron Cookware Is Better Than Aluminum Cookware
Introduction:
If you are a real avid cook
and are looking for new cooking ware you might want
to check out what is available in cast iron
cookware. Cast iron pots and pans have a rich
history in cooking and are still in use today for
the more discerning cooks. Cast iron has many
advantages over other cookware. Here are some
reasons to consider it as your preferred choice of
cookware.
Moderate temperature cooking:
Cast iron is a relatively poor conductor of heat
which is a good thing. It takes longer for it to
get to a desired temperature but after it does it
retains the heat for a much longer time than other
types of cookware. In addition, the heat is
distributed more evenly without forming hotspots.
Other cookware is often very hot in one spot which
leads to overcooking and burning part of the meal.
This is far less likely to happen with cast iron
cookware due to the even spread of heat.
Cast iron is excellent for browning because the
heat in a cast iron skillet stays evenly
distributed. A cast iron cooking pan is also
excellent for frying and stewing. Cast iron
cookware even works well for cooking on top of the
stove as well as in the oven. Many other types of
cookware cannot be placed in the oven because the
high heat may damage the handle. This is not a
problem with cast iron.
Non-stick:
Although there are many non-stick pots and pans on
the market today most of them require a great deal
of care and maintenance. You have to be very
careful what kind of utensils you use in them so
you don’t scratch or damage the surface. The clad
coating on many of these products will flake and
peel over time. After a while, you may need to get
rid of them, as they will no longer perform their
cooking functions.
It is a simple matter to make cast iron none-stick.
Once a glaze is properly baked onto the skillet
food will not stick to it. There is no need to use
plastic utensils as you will not scratch the
surface. Cast iron cookware is very durable. It
does not wear out and it will not lose its coating
like many non-stick products. This means that your
cookware will last for decades.
Cast iron cookware is better than aluminum:
Aluminum cookware is not suitable for many
different kinds of cooking. If you cook items such
as tomatoes the aluminum can leach into the food
due to the acid in the food. In addition aluminum
cookware is not very durable and will easily dent
if accidentally dropped or struck.
How to season cast iron cookware:
Your new cast iron skillets have to be seasoned to
prevent sticking and so it will last many years.
Some house ware stores sell pre-seasoned cast iron
cookware. Seasoning it yourself is an easy DIY task
as it is not difficult. Simply coat the pan with
grease such as lard or vegetable oil. Place the pan
in a preheated oven at 300 degrees Fahrenheit and
bake for 15 minutes then remove it from the oven.
Wipe any excess oil from the pan and place it back
into the oven. Allow the pan to bake for about two
hours.
Seasoning the cookware will improve the coating and
foods will be less likely to stick. It is a good
idea to use the pan for frying during its initial
uses. This will help with the seasoning process.
After everything is said and done, when you buy
cast iron cookware it is a long-term investment.
You will get many decades of use out of it and it
is a better choice than any other type of cookware.
Cast iron is much superior to aluminum and once
properly seasoned, will provide many years of
dependable service. In Addition, your body actually
benefits from the iron from cast iron cookware. I
do not recommend any type of aluminum cookware, in
fact I would suggest you discard any you may have
and replace it with cast iron.
See more Perks
and related articles:
How to Clean Cast Iron
Cookware